Blog

Insights on life expectancy, mortality awareness, and making the most of your precious weeks.

psychologytime perceptionmortality

The Psychology of Time Perception and Mortality

Why does time seem to speed up as we age? Explore the psychological science behind how we perceive time, why mortality awareness is so difficult, and how to reclaim a sense of expansive time.

8 min read
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Life Calendar: Visualize Your Entire Life on One Page

A life calendar displays your entire lifespan as a grid of weeks or months. Discover how this simple visualization tool can transform your perspective on time and mortality.

9 min read
philosophytime management4000 weeks

The 4,000 Weeks Philosophy: Making Every Week Count

Oliver Burkeman's 4,000 Weeks framework reveals that the average human lifespan is shockingly brief. Learn how embracing your finite time can transform how you live, work, and prioritize.

8 min read
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Life Expectancy by Country 2024: A Complete Global Guide

Explore the latest life expectancy data from around the world. Discover which countries have the highest and lowest life expectancy, and what factors influence how long people live.

6 min read
philosophystoicismmemento mori

Memento Mori: The Stoic Practice of Remembering Death

Discover the ancient Stoic practice of memento mori—remembering that you will die—and learn how this powerful meditation can transform how you live today.

7 min read
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How to Calculate Your Life Expectancy: Methods and Factors

Learn how life expectancy is calculated, what factors influence your personal longevity, and how to estimate your own remaining years using actuarial data.

8 min read